We naturally are social creatures and enjoy the company of others. However, we may experience recurring difficulty when it comes to getting along with others, including co-workers, bosses, friends, family and lovers. For some, creating relationships in the first place is a problem. Shyness and feelings of anxiety or awkwardness prevent some from meeting new people. Relationship problems can lead to dissatisfaction in the workplace, feelings of isolation, loneliness and depression.
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