Why Our Pickering Clients Trust Our Approach
At the heart of our practice is a deep commitment to cognitive behavioral therapy. CBT's focus on identifying and modifying problematic thought patterns and behaviors has helped countless individuals achieve lasting change. We are not just a clinic; we are a partner in your mental health journey. Our reputation is built on trust, with many of our new clients coming from referrals by current patients and local family physicians who have seen the positive results firsthand. For over 20 years, we have been a cornerstone of the Ontario medical community, providing a higher standard of care.

Personalized Care for Your Unique Needs
We understand that a "one-size-fits-all" approach to mental health doesn't work. That's why our experienced team takes the time to create a custom treatment plan just for you. Whether you are dealing with debilitating anxiety, persistent sadness, or navigating life's stressors, our CBT therapists in Pickering have the expertise to help. We treat a wide array of conditions, including:
- Generalized Anxiety & Social Anxiety
- Depression & Mood Disorders
- Posttraumatic Stress Disorder (PTSD)
- Phobias & Panic Attacks
- Relationship and Communication Problems
- Obsessive-Compulsive Disorder (OCD)

The Convenience of Virtual Therapy for Pickering Residents
In today's fast-paced world, access to care is more important than ever. We are proud to offer virtual CBT therapy for Pickering residents, bringing our expertise directly to your home. Our secure and user-friendly digital platform allows you to connect with our practitioners at a time and place that works for you. This service is perfect for busy professionals, parents, or anyone who prefers the convenience and privacy of online sessions. Our virtual therapy maintains the same professional standards and therapeutic excellence as our in-person sessions.
A Local Presence with a Province-Wide Reach
The Centre for CBT has served the greater Ontario area since 2005. Our physical presence in Ajax and Toronto allows us to be an accessible option for those in Pickering and the surrounding communities of Ajax, Whitby, and Oshawa. When you search for "cognitive behavioral therapy near me," you can be confident that our team is not only close by but also ready to provide you with the support you need.
Take the first step towards a better you. Contact us today to learn how our expert cognitive behavioral therapy services can help you or a loved one.